I also ask myself, why do you do such a crap to yourself..?
I also ask myself, why do you do such a crap to yourself..?
Well, I don't know how you are built, maybe you don't need to do anything, but I want to get fit again and not end up with a stomach, so it has to be done now.
Oh man, yesterday's training really got into my bones, everything hurts and I can barely move. I think it's never been so bad, yesterday I also had to do a lot of burpees and I can feel it in my arms all the time.
If you don't know them, take a look here: This is how burpees work
Let's see how I can get through the training tomorrow with the sore muscles.
Phew, the burpees were tough, I have to take at least one more day off, everything hurts so much, I can hardly move.. really hard. I think the next round will be on Friday at the latest.
Phew, due to my illness, the training unfortunately had to take a little break, not bad in itself, but it's also difficult to get back into it because you've become lazy again.
Yes, the training is cool, but it's also very strenuous
Yes, I am currently unfortunately completely out of my rhythm, first sick then the dog came now the conference there is nothing going on anymore, something is annoying me, something absolutely has to get back on there and that as quickly as possible.
What still annoys me completely is that I have to take a long break here at the moment, but I want to get back into it shortly as soon as the time gets a little more airy.
Freeletics is cool, I've done it before, every now and then I still do individual exercises that I picked up there. I'm not currently subscribed to it.
I'm a bit out of rhythm at the moment but want to get back into it, which I'll do again as soon as it's calmed down a bit here. But I don't want to stress about it either, it's something for me that I want to do voluntarily.
Active users in this topic: 1 (Registered users: 0, guests: 1)
Bookmarks